How women can lose belly fat before their wedding

Every woman had planned their wedding back when they were little girls. When you were young, you had probably imagined yourself looking like a princess who is walking down the aisle on that beautiful dress and long veil, caring less of who’s going to be your prince charming. And here comes the day when that dream will become a reality. You have the perfect man, the perfect time, and the perfect dress. The only problem is, you can’t fit in your Vera Wang. Below are some tips on how to lose belly fat before your big day.

Tip #1 Avoid sweets

Tell your friends and family to help you by stop sending sweets as a pre-wedding gift. Sugary snacks such as chocolate, cake, candies, and ice cream are equivalent to hundreds of calories. When these numbers add up, you’ll expect the scale to go up as well.

Tip #2 Make yourself busy

Wedding requires a lot of planning. Though you hired a wedding coordinator to take care of everything, it would be best that you go with him/her as s/he put things together. All the searching, walking, traveling, and negotiating will definitely help you burn some calories; plus you can be assured that everything will go as planned.

Tip #3 Enroll in a belly dancing class

Based on a personal experience, belly dancing will ABSOLUTELY make your tummy smaller. However, if you don’t have enough time to go on a scheduled class, you can just buy a DVD so you can do it at home or watch videos over the internet. Be inspired by Shakira’s 24-inch waitsline.

Tip #4 Do the Hula

If belly dancing is not your thing, why not try hula dancing instead? They almost have the same concept as belly dancing, but some people prefer hula dancing because they are easier to learn. You may also try a new version called the Hip Hop Hula, which was featured in America’s Next Top Model cycle 13.

Tip #5 Other options

If dancing is not your thing, you can still do belly-specific exercises like the hula-hoop, crunches, captain’s chair, and floor bicycle. Just remember to target the major muscles on your belly; rectus abdominis, transverse abdominis, and the internal and external oblique.

These are ways on how to lose belly fat for women who face the challenge to look at their best for that big day. Follow these tips at least a month before the wedding so you’ll look perfect on that dress as you walk down the aisle and say “I DO”. These are the best tips on how to lose belly fat.

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